- Campuses:
- Twin Cities
- Crookston
- Duluth
- Morris
- Rochester
- Other Locations
The UMR Wellness Team hopes to provide the UMR community with valuable information and tools to help you live a healthy lifestyle!
Upcoming UMR Wellness Events
UMR Running and Walking Groups!
UMR Running Group
Monday-Friday 12pm
Contact Lisa Mason (mason170@r.umn.edu)
Meet at the 3rd floor escalators in University Square. The running group will depart at Noon each day.
UMR Walking Groups
Monday-Friday 11:30am or 12:30pm
Contact Angela Harrison (aharrison@umn.edu) or Laura Walker (ljwalker@r.umn.edu)
Meet at the 3rd floor escalators in University Square. The groups will depart at their scheduled times each day.
The running and walking groups will begin on Monday, April 30th!
As an added bonus, sign up for the Step It Up! program. Earn your Wellness Reward and points for your Wellness Points Bank! Find out more information here.
Stress Management at Work Lunch
Friday, June 1, 2012
12pm-1pm
Room 415
Lunch and a special interactive presentation about Stress Management at Work
Chad Fritsche, Health and Wellness Counselor at the Mayo Clinic
Please RSVP to aharriso@umn.edu by Wednesday, May 23, 2012