University of Minnesota Rochester (UMR) Swim School

Trout Level One is for ages 5-7 years old. Children will focus on the fundamentals of water safety and development of skills that will help children prepare for Bass Level 1. This class will practice water safety and how to develop comfort with floats, submersion, pool exits and arm and leg movement. This class is designed for beginner swimmers who are not yet comfortable in the water. Instructors will utilize different flotation devices with swimmers.

Cost for 4-week session (twice per week) (total of 8 lessons): $160 plus tax

Lesson Schedule: Mondays and Wednesdays for 40 minutes from 5-5:40 p.m. (please arrive 5 minutes early)

Maximum class size: 8 swimmers

Requirements for this class: Parents/guardians will be asked to complete a waiver during registration (see welcome packet to register and for more information).

Bass Level One is for swimmers aged 7-10 years old. Children will practice water safety, floating on front/back, submersion, pool exits and arm and leg movement. This class is designed for early swimmers. Instructors will utilize different flotation devices with swimmers, while also encouraging independent swimming.

Cost for 4-week session (twice per week) (total of 8 lessons): $160 plus tax

Lesson Schedule: Mondays and Wednesdays for 40 minutes from 5:50-6:30 p.m. (please arrive 5 minutes early)

Maximum class size: 8 swimmers

Requirements for this class: Parents/guardians will be asked to complete a waiver during registration (see welcome packet to register and for more information). 

At UMR Swim School, our mission is to foster a lifelong love for swimming in the Rochester community through exceptional swim programs. With a focus on safety, individualized coaching and skill development, we inspire confident swimmers who embrace personal growth and a healthy lifestyle under the guidance of Red Cross instructors specializing in swimming, water safety and CPR.

Swimming and water safety is an essential skill for kids and adults. Every day in the United States, there is an average of 11 fatal drownings (CDC) and over 80% of those occurred with an adult present. One of the leading factors in preventing drowning is the ability to swim, along with supervision and properly fitting life jackets. At UMR Swim School, we strive to provide quality lessons to keep you and your children safe in and around water.

UMR Student Life Center Pool

• Recommended parking: 1st Street Ramp (free after 5p.m., first hour free)
• Once parked, take the skyway towards the Galleria at University Square (follow the signs). The U of M Bookstore is on the left, and the door to access the Student Life Center (150 Broadway Ave. South Rochester, MN 55904) will be just past it on the left before reaching Cafe Steam and the adjoining skyway. Enter and proceed straight ahead to the elevator. Take the elevator to the basement level.
• There are two family bathrooms with changing/shower areas on site available for use.

Instructors are primarily University of Minnesota Rochester students. All instructors are certified in First Aid, CPR and AED. The program features a variety of knowledgeable and responsible instructors who create fun and excitement in swim lessons.  

Review the refund policies.